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2000 years ago, the father of modern medicine, Hippocrates, suggested that every disease has its roots in the guts. While this is not completely true, modern doctors and researchers have found that many metabolic, autoimmune, and cognitive disorders do start from an unhealthy gut. To be more specific, the health of the body’s gut bacteria and gut lining significantly affects various aspects of our health, including digestion and immune function.
Dietary and lifestyle changes play a huge role in maintaining gut health. However, in recent years, red light therapy at home has also emerged as an effective supporting treatment. Discover how red light therapy can benefit your gut health with the team at ROJO Light Therapy in this article.
Trillions of viruses, bacteria, and fungi, collectively known as microbiomes, exist within your gut. They begin to affect your body the moment you are born in various ways including digesting breast milk, digesting fibre, controlling your immune system, and maintaining brain health.
Imbalances in the gut microbiomes can result in digestive issues such as bloating and gas. It can also contribute to other conditions such as inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).
Meanwhile, inflammation in the gut can hinder proper digestion and the production of important amino acids required for optimal cell function and repair. When left untreated for an extended period, these issues can contribute to the development of chronic diseases such as fibromyalgia, diabetes, and autoimmune disease.
Fortunately, there are plenty of natural and chemical-free remedies that can help support gut health, one of which is red light therapy.
Red light therapy stimulates the mitochondria of gut cells. When these cells receive an appropriate wavelength of red light, there is a boost in the production of the cell energy fuel adenosine triphosphate (ATP). An increase of this cell energy fosters enhanced cellular function and healing, which promotes overall growth and repair. Together with the anti-inflammatory properties of red light therapy, this treatment can help safeguard the gut against issues such as leaky gut and intestinal permeability. Delve further into its benefits below:
Gut microbes are sensitive to light therapy and respond with differences in growth, migration, and proliferation.
In a recent scientific investigation where red light was specifically directed at the abdomen, researchers found a significant growth of advantageous bacteria in the gastrointestinal tract of animals. Despite this, the effects of red light therapy for overall gut microbiome health still remains enigmatic, requiring more studies, especially on human models. Still, that doesn’t deny the fact that this opens up exciting possibilities for further research in this field.
Red light therapy has been proven effective in reducing inflammation by stimulating the release of anti-inflammatory cytokines. These crucial proteins counteract the causes of swelling and help regulate the immune system. This red light therapy function holds great potential to provide relief for those suffering from IBD and IBS.
Through vasodilation and decreased inflammation, red light therapy helps improve blood flow, guaranteeing gut tissues receive oxygen and nutrient rich blood. This ensures that the cells receive everything they need to function optimally to conduct healing and repair. At the same time, better blood flow helps red the cells of toxic byproducts that can be harmful to the gut when they accumulate.
One of the most well-known benefits of red light therapy for the skin is increased collagen production. This protein is not just essential for maintaining a youthful skin appearance but also for the proper functioning of the digestive system. It plays an important role in the building and maintenance of connective tissue in the gut, preventing leaky gut.
By stimulating cellular function and promoting cellular healing, this treatment holds great potential for maintaining gut health by reducing inflammation, improving the gut microbiome, and enhancing blood circulation. However, it’s important to remember that this treatment should complement existing treatments rather than replace prescribed ones.
One of the most popular ways to enjoy the benefits of red light therapy at home is through red light therapy panels. You can choose between panels that offer targeted treatments or a full-body experience such as the ones we have at ROJO Light Therapy. Our products are all tested and certified and are guaranteed to provide you the full benefits of red light therapy. Contact us today to know more about our products!
